How to Cook Parsnips

How To Cook Parsnips

Parsnips are one of those vegetables that, in the UK, only get eaten once a year in some households, and that is at Christmas! However, there is no reason why they can’t be eaten year round and give a bit more variety to your vegetable selection.

As far as I am concerned, the most tasty way that you can cook parsnips is by roasting them. Ideally you can do this as part of a roast dinner so that you can combine their cooking with that of the roast potatoes and other roast vegetables that you might have.

However, you can also just boil or steam parsnips along with other vegetables or mash them on their own or with another vegetable.

Add parsnips to your usual vegetables to get some variety.
Add parsnips to your usual vegetables to get some variety.

Boiling or Steaming Parsnips

Firstly, you will need to clean and peel the parsnips. Put on a large pan of water to boil so that the vegetables will all be covered by the water. Add salt if you wish.

Cut the parsnips into similar shapes as you might with carrots for example into rounds or else you can cut into quarters lengthwise or into strips. The smaller that you cut the parsnips the shorter amount of time they will take to cook. Parsnips take a similar amount of time to cook as carrots.

Now how long you cook your vegetables for does depend to a certain extent to how crispy or not you like your vegetables to be. If you like them to be reasonably hard (al dente) then only simmer them for 8-10 minutes. If you prefer them to be softer then cook for 12-15 minutes. Check with a sharp knife to see if the parsnips are cooked to your liking.

Mashed Parsnips

Another option is to have mashed parsnips. You can have them on their own or also mash them up with swede or something similar.

Once you have chopped the parsnips up into similar sized chunks, bring the water to the boil and simmer the parsnips for around 15-20 minutes. once they are well cooked, drain them and mash the parsnips with a potato masher whilst adding some butter (and possibly a little cream if you are feeling indulgent). You could also add a small amount of a spice like nutmeg to give it a twist.

Roast Parsnips

Roast parsnips may take longer than you think to cook, so make sure you plan in advance. Firstly peel the parsnips, then chop them in half and then cut them into quarters lengthways. If they are quite small they may just need chopping in half.

Parboil your parsnips for a short period of time. Basically this means simmering them in boiling water for only around 3-5 minutes. Drain the parsnips and dry them on some kitchen towel. put the parsnips onto a plate or into a bowl and add salt. Toss the parsnips around in the salt so that they have a light coating. If you want an extra flavour you can also add honey to the parsnips.

Heat up some vegetable oil in a roasting tin or pyrex dish. The oil should just cover the bottom of the tin although the more oil you add the more of a ‘deep-fried’ effect you will give the parsnips. The oven should be at around 220 degrees C but if you are cooking other things in the oven at the same time then you can use a lower heat but just extend the cooking time.

Once the oil has heated up, add the parsnips to the pan and turn them over so that they are completely coated in the oil then put the dish back in the oven. Cook the parsnips for around 30 minutes ensuring that you turn them over during cooking so all sides are evenly browned.

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